Private Yoga with Cay is the ideal chance to work on specific areas of your yoga practice and overall fitness while preserving your privacy, and avoiding the inconvenience of a group studio.

Each 60 or 90 minute session begins with a customized aromatherapy ritual designed to calm, energize, or ground you for your practice.

Each private yoga session will be customized to your level of experience, fitness level, and specific intentions such as weight loss, improved alignment, advanced postures, or healing injuries.

At your home, hotel, or other location of your choice, Cay will provide any mats, props, music, and aromatherapy.