Yoga Parties are a wonderful experience to share with your friends & family.
Cay will customize the event to your group’s level of experience, fitness level, and specific intentions such as weight loss, improved alignment, advanced postures, or healing injuries. Each session begins with a customized aromatherapy ritual designed to calm, energize, or ground you for your practice. The session will include a 75 minutes of yoga followed by a 15 minute guided meditation to seal the yumminess of the practice.
At your home, hotel, or other location of your choice, Cay will provide mats, props, music, and aromatherapy.